Foundations Cognitive Schools
This week's Growth Mindset classroom discussions were on the truth about how incredibly special and unique we all are. One of my very favorite books - for people of ALL ages - is called "You Are Special" by Max Lucado. The book tells the story about a young man named Punchinello. In the town where he lives, all of the people carry around boxes of star stickers and gray dot stickers. When …
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This week's Growth Mindset classroom discussion was about surviving "the dip." How many times in life have you gotten all excited about a new goal you have set for yourself - to lose weight, learn how to play an instrument or sport, learn a new language, to exercise more, to change a bad habit - only to find that a few days, weeks, or months into the process, you get so discouraged that you …
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This week's Growth Mindset Discussion is about the importance of sleep to our brain and body. Did you know that, on average, we forget 40% of what we learn within the first 20 minutes of learning it? Yikes! But it doesn't have to be this way! A good night's sleep can change that. Though many of us think of sleep as wasted time that we cannot use to do all the things we need to get done, sleep is …
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B. F. Skinner once wrote, "A failure is not always a mistake - it may simply be the best one can do under the circumstances. The real mistake is to stop trying." Today, during our growth mindset discussion time in our classrooms, we discussed the fact that our brain can grow, we can learn to do things that were once very hard to do, and that making mistakes (and not giving up) is key to that …
[Read more...] about Growth Mindset Friday – Our Brain CAN Grow and Mistakes Are Required
"Normal, norm, or normalcy do not exist in the real world of people, despite the fact that we are told that we can modify our behavior and train our bodies and minds to reach it. We are told to chase it - in our culture, in our families, in our lives. But when we chase it - as I did - it disappears. Normalcy is like a horizon that keeps receding as you approach it." - Jonathan Mooney (Diagnosed …