• Skip to primary navigation
  • Skip to main content
Foundations Cognitive Schools logo

Foundations Cognitive Schools

Hope, Healing, Growth, Success

  • About Us
    • About Foundations
    • Faculty
    • Mission and Values
    • Testimonials
    • Blog
  • Programs
    • Foundations In-Person
    • Foundations Online
  • Admissions
    • Admissions Process
    • Who Should Apply
    • Schedule a Tour
    • Tuition
  • Contact Us
  • 949-482-0383

Brain Function and Our Diet

January 12, 2021 By Jimelle Carlson

Today in our classrooms, we discussed how greatly our diet impacts the function of our brain. We spent time discussing how the foods we eat can change our mood (for the better or worse), build or deplete our immune system, increase or lower our energy level, and even impact our sleep patterns. The students were fascinated to learn that every bite of food that we take actually has a positive or negative impact on our brain. If you’d like to learn more about how our diet affects our brain function, check out these short 5 minute videos that we watched today…
 
How the Food You Eat Affects Your Brain
 
How Sugar Affects the Brain
 
Have a great week!  : )

signs of dyslexia

The Hidden Signs of Dyslexia: Beyond Reading Struggles

Read More »
June 5, 2025
working memory challenges

Working Memory Challenges: Why Your Smart Child Forgets Everything

Read More »
June 4, 2025
add vs adhd

ADHD vs. ADD: Understanding the Differences and What They Mean for Your Child

Read More »
June 3, 2025

Filed Under: Supporting Brain Health Tagged With: diet

Is Foundations Right for Your Child?

Schedule a Phone Consultation

GET STARTED

Foundations Cognitive Schools

Copyright © 2025 Foundations Cognitive Schools   ·   MAKE A DONATION PLEDGE

  • Facebook
  • Instagram
  • YouTube
  • Blog